ManviKSep 25, 20203 min5 Ingredients from your kitchen that can help you in Weight-LossWhen it comes to weight-loss people look for quick fixes such as fad diets and supplements, but always underestimate the power of eating...
ManviKJul 29, 20204 minLose Weight with the Right MindsetDuring my journey of weight-loss I tried a lot of things (trust me a lot of things!), from trying different meals to all kinds of...
ManviKJun 7, 20204 min7 SUPERFOODS - To cure Bloating & SwellingIs the Summer heat making you feel bloated? This week I faced a strange issue, as my stomach felt bloated and there was swelling in my...
ManviKFeb 13, 20203 minDiet Plan Vs Meal Plan - The most misunderstood words!Diet Plan and Meal plan though might seem same but they are NOT. These two words are the most commonly inter used words. Whenever I ask...