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Customised Meal Plans for Weight Loss

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Manvi Kaushal is a qualified Nutrition and Wellness Health Coach and Founder of Mindful Eating.
Certified from
AFPA - American Fitness Professionals and Associates, she has spent 3+ years guiding others for weight-loss and to build a healthy sustainable lifestyle.
A weight loss expert, she has guided 500+ clients across the globe to get fit and build a healthy lifestyle. Designing Meal Plans for weight loss, Reverse PCOD, thyroid, diabetes and hormonal imbalances, Manvi has worked with a broad spectrum and lifestyle disorders.
Also an empanelled Nutritionist with Yasmin Karachiwala Body image, Gurgaon she has helped their clientele in their health routines.
Manvi has also conducted corporate workshops and few of her corporate clients include Samsung, Make my Trip and Hindustan Unilever where she worked with their employees to build a healthy sustainable lifestyle that fits well in their sedentary and stressful lives. 

About Us

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Manvi Kaushal

AFPA Certified Nutrition and

Wellness Health Coach

PHILOSOPHY

OUR CORPORATE CLIENTS

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Samsung

Gurgaon

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Hindustan Unilever

Gurgaon

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Make My Trip

Gurgaon

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SERVICES

A Balanced Approach to Weight Loss

WHAT OUR CLIENTS HAVE TO SAY FOR US

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Manvi is extremely dedicated and professional. I lost 20 kg with her. She will not just make you diet plans with her delicious recipes, but also encourage you and support you like a friend. If you want to lose weight in a healthy, holistic way, work with Manvi!
 

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My journey at Mindful eating with Manvi has been 
absolutely terrific!!! Customized meal plan with recipes and customized exercise plan is a recipe for successful and a healthy weight loss! There is nothing else I needed. To top it all, Manvi is extremely professional, full of patience and an amazing inspiration as well as a motivator. I highly highly highly recommend Mindful Eating to all those who want healthy and a fast weight loss!! 

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Manvi is exceptional with her Nutrition skills. She will be with you throughout your meal and workout plan, motivating and helping you to reach your desired goal in all ways possible. All the meal and workout plans are very effective. Also we get to have different types of tasty yet healthy food throughout the meal plan. To add she provides recipes for all the different meals suggested by her in simple manner which can be cooked easily within shortest time duration. To anyone out here looking for a healthy weight loss journey, mindful eating is the right guide which will help you reach your desired goals!!

SERVICES

• Weight Loss Diet Plan
• Weight Gain Diet Plan​
• Diet plans for a healthy gut
• Diet plans for PCOS
• Diet plans for liver disease
• Diet plans for Hormonal Imbalances
 

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• Diabetes Control/ Reverse Meal Plans
• Thyroid Control/ Reverse Meal Plans
• Normalise Blood Sugar Levels and Weight
• Diet plans for kidney diseases
• Follow up diet plans for prevention of reoccurrence.

OUR SERVICES

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CLIENT TRANSFORMATIONS

Our clients progress always makes us happy. Bringing a change take effort and with the right guidance not only can you lose weight but also build a lifestyle that is healthy and sustainable.

REACH US

280, 2nd Floor
Sector - 45 - A
Chandigarh 160047

 

CONTACT US

+91 7657850778
 

WORKING HOURS

We are available
Monday - Saturday

10:00 am - 7pm 

FOLLOW US

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© 2018 by MindfulEating

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